Qigong practices to cultivate healing, balance, and empowerment
Awaken your body’s innate immunity to dissolve stress, heal illness, prevent disease, and nourish your spirit.
When you’re balanced — physically, mentally, emotionally, and spiritually — you’re able to align with your natural vitality and rhythms to heal with greater ease.
With the increase in daily stresses and challenges (both personal and collective) the need to be rooted in time-proven practices has never been greater. Radiant Lotus Qigong releases blockages in the meridians, organs, joints and tissues of the body, enabling your full life-force energy to move smoothly throughout and radiate into all aspects of your life.
Veteran Qigong teacher Daisy Lee created Radiant Lotus Qigong to help people from all walks of life to heal, nourish, and harmonize their body, mind and emotions. Discover a deeper level of health and wellbeing:
◦ Accelerate healing
◦ Increase energy
◦ Reduce stress
◦ Cultivate self-love and kindness
◦ Improve mental focus and clarity
What’s New in 2026:
Wuji Hundun Qigong
Master Duan demonstrating Wuji Hundun Qigong at Fragrant Hill Park in Beijing
January 7 - February 18, 2026
An empowering 7-week online program with Live Q & A, in collaboration with the Shift Network
What is Wuji Hundun Qigong ?
Wuji Hundun Qigong is an 800-year-old health and longevity practice that was passed down to Daisy by her late teacher, Master Duan Zhi Liang who passed away at 107 years old. Master Duan’s ancestors were the martial artists and healers who once protected China’s royal court.
For much of its existence, Wuji Hundun Qigong was known by a select inner circle in China, however, in his 90s, Master Duan broke with tradition, deciding his family’s powerful legacy should be taught to anyone seeking vibrant health and longevity. Daisy was amongst his earliest foreign students who now continues Master Duan’s lineage in the West, honoring what he transmitted to support global healing. Now, you can experience this timeless Qigong that has brought profound healing and youthful vitality to people of all ages and backgrounds.
Wuji = the limitless, primordial space of possibility
Hundun = chaos - and its potential to catalyze change and transformation
Qigong = ancient Chinese health preservation practices that are both cleansing and regenerative. Qigong incorporates skillful engagement of breathing techniques, mental awareness, physical postures and flowing movements, but there are a plethora of other techniques that support the body’s flow of Qi or life force energy in Qigong. When practiced regularly, the body, heart and mind come to a place of peace and harmonious balance, increasing the practitioner’s health and often, their longevity.
Who can benefit from the Wuji Hundun Qigong?
All levels of practitioners - from newcomers seeking a gentle, tried-and-true self-care system, to seasoned movement artists desiring to learn a traditional, powerful Qigong lineage
martial artists or those recovering from sports or other injuries
those suffering from chronic health projects, including diabetes, hypertension, cancer
computer users who are in front of screens for much of the day, and experience fatigue, eye strain, EMF sensitivity, poor skin health, and mental exhaustion
those who suffer from depression, anxiety and fear of the unknown
those who wish to improve functional mobility, including spine and joint articulation
people who are ready to explore a pathway to healing that works in tandem with western medical care.
anyone seeking practical stress relief and a renewed joy for life
To learn more, register for the Free Intro event that happens on November 22, 2025:
2026 Live Events with Daisy
In-Person Programs to Support Your Radiant Health & Vitality
Daisy at Kripalu Center for Yoga & Health
May 22 -29, 2026 in Lenox, Massachusetts, USA
Wuji Hundun Qigong, an ancient healing practice for modern times (May 22 -25, 2026)
Wuji Hundun Qigong Benefits:
Builds Strength: Renews joint, tendon, and spinal strength.
Enhances Flexibility: Increases your body’s functional flexibility and range of motion.
Boosts Vitality: Sharpens mental acuity, improves physical balance, and increases blood circulation.
Deep Healing: Treats chronic conditions - from stress and hypertension to eyestrain and compromised digestion.
Wuji Hundun Qigong doesn’t fight chaos; it helps you embrace it, building your resilience in an unpredictable world. This practice is a firm yet gentle reminder to find the quiet calm in the eye of the hurricane, allowing you to manage the inevitability of change with greater ease and grace.
Take the opportunity to learn directly from Daisy who studied in person with Master Duan Zhi Liang in Beijing, China.
Note: we recommend registering early to book your accommodation of choice at Kripalu.
Radiant Lotus Women’s Qigong Retreat
(May 25 -29, 2026)
In this nourishing women’s retreat, you will learn:
Graceful and empowering Qigong movements that support healing—including Flying Phoenix, Swimming Dragon, Lotus Rises Through the Water, Making Waves, Uniting the Three Hearts, and more
Deep Tissue and Bone Support (Shaking and Hand Cupping) - a soothing yet invigorating practice that releases deep-seated tensions and blockages, supporting bone density and cellular rejuvenation.
Lymphatic Massage, a gentle routine to calm the nervous system and release toxins from the lymph tissues, especially beneficial for those with compromised immunity
Tibetan Sound Healing—discover the sounds that vibrate key energy centers in the female body, helping to tonify the vital organs and bring back a vibrant sense of self using your own unique voice
*NOTE: This is a rare, in-person opportunity to study Radiant Lotus Qigong with Daisy. The program is open to all women—from those new to the practice to Certified Instructors looking to refine and uplevel their skills. The program accounts for 20 hours of live training if applying for National Qigong Association certification.
“Change is inevitable…but growth is optimal”
Radiant Lotus Qigong Reviews
"You have touched my heart and ignited a shift in me to live my full potential. Qigong has brought an inner connection that has changed my life. I am more at peace and in harmony. I am also filled with incredible energy."
—Suzie Nunes
"Within a 20 minute practice I learn something about many different areas - health, physiology, energy, mood, nature as well as movement. I'm also finding the Radiant Lotus Qigong practice gently powerful. Deep gratitude for these teachings.”
—Dunya
“This Qigong practice has become part of my everyday living. I can feel it improving my health on all levels and even exercising my brain. Thank you Daisy Lee for such a powerfully empowering practice.”
—Madeline